Methi Dal

Red lentils with fenugreek. Serves 10.

Ingredients

• 1 lb whole red lentils
• 2 red onions, finely chopped
• 3 carrots, diced
• 3 jalapeños, diced
• 1 28oz can diced tomatoes
• 1 bunch chard, stems removed and diced, leaves chopped
• 1/2 tsp turmeric
• 2 Tbsp ground fenugreek seed
• 5 Tbsp butter or ghee
• 2 1/2 tsp whole cumin seeds
• 1 1/4 tsp mustard seeds
• 1 tbsp garam masala
• 5 garlic cloves, finely chopped
• 5 dried red peppers, crushed
• 2 Tbsp crushed dried fenugreek leaves (kasuri methi)
• 2 tsp salt

Procedure

Thread 1: Lentils

1. Saute the onion until it begins to brown.
2. Add carrots, chard stems, and jalapeño. Cook 5-10 minutes.
3. Add ground spices. Cook 2 minutes.
4. Add tomatoes and salt. Cook 5-10 minutes.
5. Add lentils, chard leaves, and water to cover.

Add more water as necessary to keep everything covered. Be careful not to overcook the lentils. They should take about 20 minutes.

Thread 2: Tempering

1. Heat 5 Tbsp butter in a pan.
2. Add:

• 2 1/2 tsp whole cumin seeds
• 1 1/4 tsp mustard seeds
• 5 garlic cloves, finely chopped
• 5 dried red peppers, crushed

1. Wait for the butter to bubble and then cook for 2 minutes.

Thread#join

When the tempering is done, add it to the lentils so the flavors have time to blend.

Serving suggestions

Brown Rice